Players listen to the commands of the coach. The grid is the “road” and they have to drive around the road (dribble) waiting for the coaches commands and acting them out
- Green Light – GO !
- Red Light – Stop ! place sole of the foot on the ball
- Amber – Half pace with as many touches as possible
- Super Green Light – Go as fast as you can !
- Purple Light – Dance Button – players dance in any way they want (coach joins in)
There are many different lights which could be added you just have to be creative
- Dribble with laces