The players are split into two teams.8 cones are set out with a ball rested on top (the coconuts)

  1. Team A have to try and shoot their ball and hit the coconuts off of the trees (the cones)
  2. Team B has to defend the trees (cones) by attempting to get interceptions of the shots and block off the target areas
  3. How many coconuts can they knock off the trees?
  4. Add time limits
  5. If a target is blocked off then accelerate away and look for a new striking opportunity

Coaching Points

  1. Perfect 10 technique
  2. Point at the target (if needed)
  3. Head up
  4. Awareness
  5. Strike through the ball



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